If you are pregnant, or think you might be, we are here to help. Our trained support workers are available to help you explore your options. No matter what your situation, you don't have to face it alone. Help is only a call or text away. Your very best "first option" is to talk to someone who understands and cares about your situation. Don't panic. You have time to make decisions. Don't let people pressure you into a decision. We'd love to talk with you. Our services are free and totally confidential.